The benefitsĀ of keeping your body supple

The practice of soft martial arts and Japanese, Keeps the body supple which then improves over all fitness and energy levels, as well as helping with body posture, physical strength, less pain from joints and a positive state of mind.

 

Personal training by appointment

For more details please call 07736 399 640 or fill in the enquiry form below.

For more details please fill in form below or

call 07736 399640

Call now