Thoroughly enjoyed my cardio and work out with David! Combining a mixture of martial arts fitness and HIT he adapted the session to suit my needs, goals and past injury. I felt confident and comfortable throughout the session and am looking forward to seeing the changes these sessions will bring not only to my physique but also my moral and general well being. I came away from the session on an absolute high, feeling more confident in my abilities to do the movements and feeling good in myself knowing I’d completed a great workout.
PCA South West Bikini Champion
Free trial tonight and absolutely loved it. The workout was great and fun too. Thanks ladies for making me feel very welcome. Looking forward to the next session!!!
Really great way to exercise, fun and varied, full body workout!
I had so much fun and felt as if I’d really had a good work out after ! So friendly too! Will be going back on a Tuesday and Thursday for sure !!!