by admin | Feb 14, 2020 | energy, Healing, health, Health and body balance, human, martial arts, meditation, Reiki, reiki level 2 training, reiki level 3 training, reiki level training, yoga
Over thinking can be very detrimental to us, overthinking can totally disrupt our decision-making process. Have you ever heard of the saying, he or she cannot see the wood for the trees? For many the education system and certain people in the scientific community have...
by admin | Feb 14, 2020 | energy, Healing, health, Health and body balance, meditation, Reiki, reiki level 2 training, reiki level 3 training, reiki level training, Uncategorized
What are the Chakras? The chakras are the main energy centers of your body. When you hear people talk about “unblocking” their chakras, it refers to the idea that when all of our chakras are open, energy can run through them freely and keep us in a...
by admin | Jan 2, 2020 | fitness, health, Health and body balance, martial arts, meditation, personal training, weight loss, yoga
The benefits of keeping your body supple The practice of soft martial arts and Japanese, Keeps the body supple which then improves over all fitness and energy levels, as well as helping with body posture, physical strength, less pain from joints and a positive state...
