Ladies Fitness & Self Defence Classes

Understanding how a predator picks his or her prey is very useful information to know. Just having this knowledge alone can keep you out of harms way, so you never have to deal with an actual physical confrontation.
I am a registered physical intervention trainer and fully qualified conflict management trainer. I have worked in the security industry for over fifteen years and considered one of the leading experts in the self defence industry. I have trained hundreds of people in direct conflict management for real life situations drawing directly from my experience working in mental health, door security and surveillance officer for one of the UK’s largest casinos.
I have also worked alongside, New York’s ‘Guardian Angels’ specialising in diffusing high tension and violent situations in the Bronx
My qualifications are…
Level 3 Trainer in conflict management
Level 3 Trainer in Physical Intervention
Level 3 Trainer in First Aid
CPD Training in Personal Safety Awareness
CPD Training in Situational Awareness
CPD Training in Knives and Edged Weapon Awareness